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	<title>Fourth Down and Ten</title>
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	<link>http://www.fourthandten.co.uk</link>
	<description>Trent Edwards - Buffalo Bills QB</description>
	<pubDate>Tue, 03 Jan 2012 14:23:30 +0000</pubDate>
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		<title>Why choose Hedley House in York?</title>
		<link>http://www.fourthandten.co.uk/?p=386</link>
		<comments>http://www.fourthandten.co.uk/?p=386#comments</comments>
		<pubDate>Tue, 03 Jan 2012 14:23:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Travel]]></category>

		<category><![CDATA[hotels]]></category>

		<category><![CDATA[york]]></category>

		<guid isPermaLink="false">http://www.fourthandten.co.uk/?p=386</guid>
		<description><![CDATA[Close to the city centre and within easy reach of the road-rail network, Hedley House Hotel is one of the best York Hotels, with modern comfortable surroundings, great food and outstanding personal service.
Built in 1845 in the heart of the Victorian city, many of our rooms still include the original fireplace features. Combined with en-suite [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=386</wfw:commentRss>
		</item>
		<item>
		<title>May Cottage B&#038;B in Bowness</title>
		<link>http://www.fourthandten.co.uk/?p=384</link>
		<comments>http://www.fourthandten.co.uk/?p=384#comments</comments>
		<pubDate>Tue, 03 Jan 2012 14:18:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Travel]]></category>

		<category><![CDATA[b&amp;b]]></category>

		<category><![CDATA[bed and breakfast]]></category>

		<category><![CDATA[bowness on windermere]]></category>

		<category><![CDATA[lake windermere]]></category>

		<guid isPermaLink="false">http://www.fourthandten.co.uk/?p=384</guid>
		<description><![CDATA[May Cottage is located close to the centre of Bowness-on-Windermere making it the perfect base to explore all the Southern Lakes. Just one road from the edge of Lake Windermere, an easy stroll to the boat rides, quaint shops and a variety of Bistros, Restaurants and Wine &#38; Tapas Bars. The climatic end to the [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=384</wfw:commentRss>
		</item>
		<item>
		<title>Rubber Seals and O Rings Training Courses Announced</title>
		<link>http://www.fourthandten.co.uk/?p=380</link>
		<comments>http://www.fourthandten.co.uk/?p=380#comments</comments>
		<pubDate>Tue, 04 Oct 2011 13:10:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Industrial Goods]]></category>

		<guid isPermaLink="false">http://www.fourthandten.co.uk/?p=380</guid>
		<description><![CDATA[Dates for training courses, seminars &#38; workshops have been announce by Precision Polymer Engineering Ltd.
PPE conducts a range of professional development training courses, seminars and workshops throughout the year but they are pleased to announce two forthcoming course dates:
26 Oct 2011 - Elastomer technology and seal design for critical sealing applications.
Venue: Balmoral Suite, Norwood Hall [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=380</wfw:commentRss>
		</item>
		<item>
		<title>Middlesbrough - A great place for lettings</title>
		<link>http://www.fourthandten.co.uk/?p=378</link>
		<comments>http://www.fourthandten.co.uk/?p=378#comments</comments>
		<pubDate>Tue, 30 Aug 2011 08:48:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Property &amp; Real Estate]]></category>

		<guid isPermaLink="false">http://www.fourthandten.co.uk/?p=378</guid>
		<description><![CDATA[Boasting one of longest coastlines in England, and close to some of the region’s most beautiful and wild countryside, Middlesbrough is one of the most affordable places to live in the UK.
The commercial heart of the Tees Valley, Middlesbrough is a dynamic town where you’ll discover world-class art and events, stylish restaurants and bars, vibrant [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=378</wfw:commentRss>
		</item>
		<item>
		<title>Self Catering Accommodation in Windermere</title>
		<link>http://www.fourthandten.co.uk/?p=376</link>
		<comments>http://www.fourthandten.co.uk/?p=376#comments</comments>
		<pubDate>Thu, 25 Aug 2011 17:22:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Travel]]></category>

		<category><![CDATA[hotel]]></category>

		<category><![CDATA[self catering]]></category>

		<category><![CDATA[windermere]]></category>

		<guid isPermaLink="false">http://www.fourthandten.co.uk/?p=376</guid>
		<description><![CDATA[The Glenburn hotel in Windermere is a highly acclaimed hotel that offers Bed &#38; Breakfast or half board accommodation with four poster beds, spa baths, a relaxing bar and superb restaurant.
In addition to the hotel, Glenburn also offers a choice of two Windermere self catering holiday cottages, both within a short walking distance of Windermere, [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=376</wfw:commentRss>
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		<item>
		<title>Last Few Days of VAT Free Offer at Acolyte Home &#038; Gifts</title>
		<link>http://www.fourthandten.co.uk/?p=374</link>
		<comments>http://www.fourthandten.co.uk/?p=374#comments</comments>
		<pubDate>Mon, 25 Jul 2011 11:33:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Shopping]]></category>

		<category><![CDATA[furniture]]></category>

		<category><![CDATA[gisela graham]]></category>

		<category><![CDATA[shabby chic]]></category>

		<guid isPermaLink="false">http://www.fourthandten.co.uk/?p=374</guid>
		<description><![CDATA[The Acolyte Home &#38; Gifts VAT free amnesty on their shabby chic furniture range must end on July 31st 2011.
The VAT free saving on the Acolyte Home &#38; Gifts latest range of shabby chic furniture has been running throughout June and July. Eliminating VAT creates a huge saving especially for larger purchases such as furniture. [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=374</wfw:commentRss>
		</item>
		<item>
		<title>Trust proves cutting energy use isn’t just a lot of hot air</title>
		<link>http://www.fourthandten.co.uk/?p=372</link>
		<comments>http://www.fourthandten.co.uk/?p=372#comments</comments>
		<pubDate>Tue, 21 Jun 2011 15:10:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Industrial Goods]]></category>

		<category><![CDATA[air compressors]]></category>

		<category><![CDATA[air power]]></category>

		<guid isPermaLink="false">http://www.fourthandten.co.uk/?p=372</guid>
		<description><![CDATA[Industrial Air Power Ltd is the authorised distributor for Ingersoll Rand Industrial Technologies products throughout Wales and the South West of England. The two companies have made a dramatic shift from being suppliers of equipment to providers of solutions. We are fully conversant with all aspects of air generation and equipped to carry out energy [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=372</wfw:commentRss>
		</item>
		<item>
		<title>Torque Wrench Calibration Overview</title>
		<link>http://www.fourthandten.co.uk/?p=370</link>
		<comments>http://www.fourthandten.co.uk/?p=370#comments</comments>
		<pubDate>Mon, 23 May 2011 12:55:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Industrial Goods]]></category>

		<category><![CDATA[calibration]]></category>

		<category><![CDATA[torque wrench]]></category>

		<guid isPermaLink="false">http://www.fourthandten.co.uk/?p=370</guid>
		<description><![CDATA[Why get your torque wrench or torque tool calibrated?
If you care about the reliability of your products, about how well they&#8217;re put together, about your customers&#8217; safety. And you care about the reputation of your company. You&#8217;ll know that regular torque wrench calibration or torque tool calibration is an essential part of your quality assurance [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=370</wfw:commentRss>
		</item>
		<item>
		<title>Service &#038; Maintenance</title>
		<link>http://www.fourthandten.co.uk/?p=368</link>
		<comments>http://www.fourthandten.co.uk/?p=368#comments</comments>
		<pubDate>Tue, 03 May 2011 09:03:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Industrial Goods]]></category>

		<category><![CDATA[catering equipment]]></category>

		<category><![CDATA[maintenance]]></category>

		<category><![CDATA[service]]></category>

		<category><![CDATA[servicing]]></category>

		<guid isPermaLink="false">http://www.fourthandten.co.uk/?p=368</guid>
		<description><![CDATA[Since 1966, First in Service Ltd has been helping customers all over the UK look after their building and its environment. This includes air conditioning servicing, heating, ventilation, electrical, catering equipment servicing, coffee and refrigeration equipment and building services.
First in Service will design and install air conditioning and ventilation systems, and electrical equipment and installations. [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=368</wfw:commentRss>
		</item>
		<item>
		<title>VW Camper Van Hire in the Lake District</title>
		<link>http://www.fourthandten.co.uk/?p=366</link>
		<comments>http://www.fourthandten.co.uk/?p=366#comments</comments>
		<pubDate>Thu, 24 Mar 2011 12:04:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Travel]]></category>

		<category><![CDATA[classic vw camper]]></category>

		<category><![CDATA[hire]]></category>

		<category><![CDATA[vw camper hire]]></category>

		<guid isPermaLink="false">http://www.fourthandten.co.uk/?p=366</guid>
		<description><![CDATA[Week off work&#8230;check, beautiful vistas required, the English Lake District&#8230;check, want to see as much as possible, camper van&#8230;check!
With such vast, varied and breathtaking scenery as in the Lake District, it is far too difficult a task choosing one destination for a holiday or short break. Great driving roads+breathtaking scenery=the perfect recipe for camper vans.
Camper [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=366</wfw:commentRss>
		</item>
		<item>
		<title>New Artificial Grass &#8216;Affordable Landscape™&#8217;</title>
		<link>http://www.fourthandten.co.uk/?p=364</link>
		<comments>http://www.fourthandten.co.uk/?p=364#comments</comments>
		<pubDate>Thu, 20 Jan 2011 12:36:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Home &amp; Garden]]></category>

		<category><![CDATA[garden]]></category>

		<category><![CDATA[lawn]]></category>

		<guid isPermaLink="false">http://www.fourthandten.co.uk/?p=364</guid>
		<description><![CDATA[EverLawn®, the brand from Artificial Grass (UK) Ltd, is pleased to announce the instant success of their &#8216;Affordable Landscape™&#8217; product.
Answering the needs for large and small areas with a budget in place, the new product &#8216;Affordable Landscape™&#8217; succeeds all expectations. Affordable Landscape is a quality, fibrillated yarn originally designed for Soccer but is now extensively [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=364</wfw:commentRss>
		</item>
		<item>
		<title>A hidden gem near Hawkshead</title>
		<link>http://www.fourthandten.co.uk/?p=362</link>
		<comments>http://www.fourthandten.co.uk/?p=362#comments</comments>
		<pubDate>Fri, 24 Dec 2010 13:37:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Travel]]></category>

		<category><![CDATA[ambleside]]></category>

		<category><![CDATA[inn]]></category>

		<category><![CDATA[lake district]]></category>

		<guid isPermaLink="false">http://www.fourthandten.co.uk/?p=362</guid>
		<description><![CDATA[Cuckoo Brow is a quiet little hotel nestled in the village of Far Sawrey near Ambleside and only a short walk to the famous National Trust home of Beatrix Potter – Hill Top Farm. This Lake District Inn offers good, clean accommodation with hearty bar food served in its cosy Claife Crier bar. Popular with [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=362</wfw:commentRss>
		</item>
		<item>
		<title>Office Clearance Reuse and recycling</title>
		<link>http://www.fourthandten.co.uk/?p=360</link>
		<comments>http://www.fourthandten.co.uk/?p=360#comments</comments>
		<pubDate>Fri, 24 Dec 2010 10:30:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Business]]></category>

		<category><![CDATA[office clearance]]></category>

		<guid isPermaLink="false">http://www.fourthandten.co.uk/?p=360</guid>
		<description><![CDATA[The Carbon Trust estimates that for every kilo of natural resources consumed by reuse, 7 kilos of original materials are conserved.
At Clearance Solutions, we ensure that our house clearance and office clearance services are at the forefront of the efforts to get unwanted furniture and goods reused.  We sell and donate as much as possible [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=360</wfw:commentRss>
		</item>
		<item>
		<title>Five of the best lakes in Lakeland</title>
		<link>http://www.fourthandten.co.uk/?p=358</link>
		<comments>http://www.fourthandten.co.uk/?p=358#comments</comments>
		<pubDate>Tue, 21 Dec 2010 13:42:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Travel]]></category>

		<category><![CDATA[hotels]]></category>

		<category><![CDATA[keswick]]></category>

		<guid isPermaLink="false">http://www.fourthandten.co.uk/?p=358</guid>
		<description><![CDATA[Bassenthwaite Lake
Bassenthwaite Lake is one of the largest of the Lake District at approximately 4 miles long and ¾ miles wide. Despite its size this long and narrow lake is very shallow, at its deepest point it reaches a depth of just 70 feet. The Lake is easily accessible with the A66 dual carriageway running [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=358</wfw:commentRss>
		</item>
		<item>
		<title>Windermere Hotel’s Lake House Already Wowing Guests</title>
		<link>http://www.fourthandten.co.uk/?p=356</link>
		<comments>http://www.fourthandten.co.uk/?p=356#comments</comments>
		<pubDate>Fri, 26 Nov 2010 10:53:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Travel]]></category>

		<category><![CDATA[hotels]]></category>

		<category><![CDATA[windermere]]></category>

		<guid isPermaLink="false">http://www.fourthandten.co.uk/?p=356</guid>
		<description><![CDATA[Lake House is the latest venture for Gilpin Lodge, the award winning family owned and run hotel in Windermere.
Since opening in September 2010, Lake House has already proved a resounding success with guests who have been blown away with one couple’s comments being “it’s like a decompression chamber for stress – you simply feel your [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=356</wfw:commentRss>
		</item>
		<item>
		<title>Office Clearance Reuse and recycling</title>
		<link>http://www.fourthandten.co.uk/?p=354</link>
		<comments>http://www.fourthandten.co.uk/?p=354#comments</comments>
		<pubDate>Fri, 29 Oct 2010 09:20:30 +0000</pubDate>
		<dc:creator>jennyandrew</dc:creator>
		
		<category><![CDATA[Business]]></category>

		<category><![CDATA[clearance]]></category>

		<category><![CDATA[Office]]></category>

		<guid isPermaLink="false">http://www.fourthandten.co.uk/?p=354</guid>
		<description><![CDATA[The Carbon Trust estimates that for every kilo of natural resources consumed by reuse, 7 kilos of original materials are conserved.
At Clearance Solutions, we ensure that our house clearance and office clearance services are at the forefront of the efforts to get unwanted furniture and goods reused. We sell and donate as much as possible [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=354</wfw:commentRss>
		</item>
		<item>
		<title>Visiting the Peak District - a stunning destination for everyone</title>
		<link>http://www.fourthandten.co.uk/?p=352</link>
		<comments>http://www.fourthandten.co.uk/?p=352#comments</comments>
		<pubDate>Fri, 15 Oct 2010 13:04:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Travel]]></category>

		<category><![CDATA[cottages]]></category>

		<category><![CDATA[peak district]]></category>

		<guid isPermaLink="false">http://www.fourthandten.co.uk/?p=352</guid>
		<description><![CDATA[The Peak District spans an area of over 500 square miles lying mainly in Derbyshire but also stretching into the counties of Cheshire, Staffordshire, South and West Yorkshire and Greater Manchester. The Peak District was Britain’s first national park, designated in 1951 and is the fourth largest National Park in the UK.
It is a hugely [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=352</wfw:commentRss>
		</item>
		<item>
		<title>Why choose a garden office?</title>
		<link>http://www.fourthandten.co.uk/?p=350</link>
		<comments>http://www.fourthandten.co.uk/?p=350#comments</comments>
		<pubDate>Tue, 28 Sep 2010 07:11:46 +0000</pubDate>
		<dc:creator>jennyandrew</dc:creator>
		
		<category><![CDATA[Home &amp; Garden]]></category>

		<category><![CDATA[garden]]></category>

		<category><![CDATA[Office]]></category>

		<guid isPermaLink="false">http://www.fourthandten.co.uk/?p=350</guid>
		<description><![CDATA[Garden offices give breathing space, are highly insulated and are an alternative to a house extension. When having a garden office constructed in a garden there is no disruption to the home and no need to move house. Designed and built to last a lifetime using housing quality standards and regulations, garden rooms and offices [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=350</wfw:commentRss>
		</item>
		<item>
		<title>Uggs and Ugg Boots - The Choice for Womens Boots</title>
		<link>http://www.fourthandten.co.uk/?p=348</link>
		<comments>http://www.fourthandten.co.uk/?p=348#comments</comments>
		<pubDate>Mon, 27 Sep 2010 09:08:47 +0000</pubDate>
		<dc:creator>jennyandrew</dc:creator>
		
		<category><![CDATA[Fashion]]></category>

		<category><![CDATA[uggs]]></category>

		<guid isPermaLink="false">http://www.fourthandten.co.uk/?p=348</guid>
		<description><![CDATA[The nights are drawing in and the clocks will be going back on October 31st before we know it. This all adds up to possibly one of the most exciting times in footwear purchasing, buying winter boots.
Now, this has not always been the case. Even 10 years ago the choice of womens boots was far [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=348</wfw:commentRss>
		</item>
		<item>
		<title>Cable Assembly Kit for Exhibition Industry Launched by ASL</title>
		<link>http://www.fourthandten.co.uk/?p=346</link>
		<comments>http://www.fourthandten.co.uk/?p=346#comments</comments>
		<pubDate>Sat, 25 Sep 2010 12:24:34 +0000</pubDate>
		<dc:creator>jennyandrew</dc:creator>
		
		<category><![CDATA[Electronics And Gadget]]></category>

		<category><![CDATA[cable_assembly]]></category>

		<guid isPermaLink="false">http://www.fourthandten.co.uk/?p=346</guid>
		<description><![CDATA[Assembly Solutions Limited announce launch of a new range of electrical cable assemblies kits specifically for the exhibition industry.
The next time you’re attending an exhibition, take a moment to appreciate the complexities of setting up a successful exhibition. The demands made on the construction crew are enormous. Working on a strict “do or die” deadline, [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=346</wfw:commentRss>
		</item>
		<item>
		<title>Broughton In Furness</title>
		<link>http://www.fourthandten.co.uk/?p=344</link>
		<comments>http://www.fourthandten.co.uk/?p=344#comments</comments>
		<pubDate>Tue, 21 Sep 2010 14:59:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Travel]]></category>

		<category><![CDATA[cottages]]></category>

		<category><![CDATA[lake district]]></category>

		<guid isPermaLink="false">http://www.fourthandten.co.uk/?p=344</guid>
		<description><![CDATA[Lying to the west of the Coniston Mountain Range, between the southern reach of the Duddon Valley and the wide gentle plains of the Duddon Estuary, Broughton is a bustling town, full of activities, and a perfect base for exploring one of Cumbria’s most unspoiled and dramatic landscapes.
The history of Broughton dates back many centuries [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=344</wfw:commentRss>
		</item>
		<item>
		<title>Inn on the Lake Continue Rescue Team Support</title>
		<link>http://www.fourthandten.co.uk/?p=342</link>
		<comments>http://www.fourthandten.co.uk/?p=342#comments</comments>
		<pubDate>Tue, 21 Sep 2010 10:29:07 +0000</pubDate>
		<dc:creator>jennyandrew</dc:creator>
		
		<category><![CDATA[Travel]]></category>

		<category><![CDATA[lake district]]></category>

		<guid isPermaLink="false">http://www.fourthandten.co.uk/?p=342</guid>
		<description><![CDATA[Lake District Hotels Ltd host fashion show in aid of the Patterdale Mountain Rescue Team.
A fundraising fashion show hosted by The Inn on the Lake at Glenridding has resulted in a £400 donation to the Patterdale Mountain Rescue Team (MRT).  This follows donations and practical support on event and raffle ticket sales from the hotel’s [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=342</wfw:commentRss>
		</item>
		<item>
		<title>Dredge, mining and excavation buckets</title>
		<link>http://www.fourthandten.co.uk/?p=340</link>
		<comments>http://www.fourthandten.co.uk/?p=340#comments</comments>
		<pubDate>Thu, 19 Aug 2010 10:51:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Industrial Goods]]></category>

		<category><![CDATA[fabrication]]></category>

		<category><![CDATA[welding]]></category>

		<guid isPermaLink="false">http://www.fourthandten.co.uk/?p=340</guid>
		<description><![CDATA[Dredging is required for various reasons including environmental, commercial and industrial uses.
Environmentally, examples of the use of dredging are to clear waterways also to collect sand in order to repair coastal erosion. Industrial and commercial uses dredging are for example the collection of materials used in concrete production and the dredging for valuable trace substances.
Dredging [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=340</wfw:commentRss>
		</item>
		<item>
		<title>Cartmel – horse racing, puddings and much, much more</title>
		<link>http://www.fourthandten.co.uk/?p=338</link>
		<comments>http://www.fourthandten.co.uk/?p=338#comments</comments>
		<pubDate>Tue, 17 Aug 2010 10:23:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Travel]]></category>

		<category><![CDATA[lake district]]></category>

		<category><![CDATA[self catering]]></category>

		<guid isPermaLink="false">http://www.fourthandten.co.uk/?p=338</guid>
		<description><![CDATA[Cartmel is a medieval village situated on the edge of the southern Lake District. The 12th century Cartmel Priory typifies this village both in architecture and history. It is still used for worship today as it has been for over 800 years and attracts thousands of visitors each year.
The other main attraction for visitors to [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=338</wfw:commentRss>
		</item>
		<item>
		<title>The Construction of Sealed Lead Acid Batteries</title>
		<link>http://www.fourthandten.co.uk/?p=334</link>
		<comments>http://www.fourthandten.co.uk/?p=334#comments</comments>
		<pubDate>Wed, 31 Mar 2010 10:13:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Business]]></category>

		<guid isPermaLink="false">http://www.fourthandten.co.uk/?p=334</guid>
		<description><![CDATA[There is a lot of confusion as to exactly how sealed lead acid batteries are constructed.
The construction of sealed lead acid batteries is in actual fact it is not as complicated as people may let you believe. The following is a short piece on exactly how these batteries are constructed.
The whole ethos of how the [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=334</wfw:commentRss>
		</item>
		<item>
		<title>Hardwood Flooring Project - Norcliffe Hall</title>
		<link>http://www.fourthandten.co.uk/?p=332</link>
		<comments>http://www.fourthandten.co.uk/?p=332#comments</comments>
		<pubDate>Tue, 29 Dec 2009 07:16:26 +0000</pubDate>
		<dc:creator>jennyandrew</dc:creator>
		
		<category><![CDATA[Home &amp; Garden]]></category>

		<category><![CDATA[flooring]]></category>

		<category><![CDATA[hardwood]]></category>

		<guid isPermaLink="false">http://www.fourthandten.co.uk/?p=332</guid>
		<description><![CDATA[Robert Hyde Greg was an economist, successful industrialist and the founder of Manchester’s Quarry Bank Mill. He was elected Member of Parliament for Manchester in 1839, was a member of the Manchester Literary and Philosophical Society and a founder member of the Mechanic’s Institute. Set in huge rolling grounds he built Norcliffe Hall, which has [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=332</wfw:commentRss>
		</item>
		<item>
		<title>Garden Nurseries, Ornamental Trees &#038; Shrubs</title>
		<link>http://www.fourthandten.co.uk/?p=329</link>
		<comments>http://www.fourthandten.co.uk/?p=329#comments</comments>
		<pubDate>Mon, 21 Dec 2009 15:26:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Home &amp; Garden]]></category>

		<category><![CDATA[garden]]></category>

		<category><![CDATA[home]]></category>

		<category><![CDATA[nursery]]></category>

		<guid isPermaLink="false">http://www.fourthandten.co.uk/?p=329</guid>
		<description><![CDATA[Ornamental trees and scrubs are often the focal of a garden. They can offer colour and shape to a garden and most are easy to maintain. Some of the most garden worthy trees and shrubs in cultivation can be found in this article and have been carefully selected for their valuable contribution to gardens, whether [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=329</wfw:commentRss>
		</item>
		<item>
		<title>New London Office for Law Costs Draftsmen</title>
		<link>http://www.fourthandten.co.uk/?p=327</link>
		<comments>http://www.fourthandten.co.uk/?p=327#comments</comments>
		<pubDate>Fri, 18 Dec 2009 10:40:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Law]]></category>

		<category><![CDATA[Business]]></category>

		<category><![CDATA[legal]]></category>

		<guid isPermaLink="false">http://www.fourthandten.co.uk/?p=327</guid>
		<description><![CDATA[Sterling Costs Consultants, established law costs draftsmen, are continuing their expansion with the opening of a second office in west London. This new southern office location is the perfect partner for their main Warrington offices which will serve the north of the UK so providing a nationwide law cost drafting service.
Their law costs draftsmen have [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=327</wfw:commentRss>
		</item>
		<item>
		<title>The Importance of Wearing the Correct Dance Costumes</title>
		<link>http://www.fourthandten.co.uk/?p=325</link>
		<comments>http://www.fourthandten.co.uk/?p=325#comments</comments>
		<pubDate>Thu, 17 Dec 2009 13:04:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Clothing]]></category>

		<category><![CDATA[costumes]]></category>

		<category><![CDATA[Dance]]></category>

		<category><![CDATA[shoes]]></category>

		<guid isPermaLink="false">http://www.fourthandten.co.uk/?p=325</guid>
		<description><![CDATA[Wearing the correct dance costumes and shoes is important for a variety of reasons. One of the main reasons for wearing the correct dance costumes for a particular dance style is to evoke the feeling, style and period of the dance. Dancing is physical so comfort is high on the agenda. With comfort also comes [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=325</wfw:commentRss>
		</item>
		<item>
		<title>Choosing the right tableware</title>
		<link>http://www.fourthandten.co.uk/?p=323</link>
		<comments>http://www.fourthandten.co.uk/?p=323#comments</comments>
		<pubDate>Wed, 16 Dec 2009 12:37:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Shopping]]></category>

		<category><![CDATA[china]]></category>

		<category><![CDATA[dinnerware]]></category>

		<category><![CDATA[Versace]]></category>

		<category><![CDATA[Villeroy and boch]]></category>

		<guid isPermaLink="false">http://www.fourthandten.co.uk/?p=323</guid>
		<description><![CDATA[How food looks is extremely important. The look of the food is the first impression and as is regularly said, you eat with your eyes. How food is presented on a plate is so crucial these days.  The food itself needs to look appealing but what it is presented on can also greatly affect the [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=323</wfw:commentRss>
		</item>
		<item>
		<title>21st Century Cutlery</title>
		<link>http://www.fourthandten.co.uk/?p=321</link>
		<comments>http://www.fourthandten.co.uk/?p=321#comments</comments>
		<pubDate>Wed, 16 Dec 2009 10:33:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Shopping]]></category>

		<category><![CDATA[cutlery]]></category>

		<category><![CDATA[dinnerware]]></category>

		<category><![CDATA[home]]></category>

		<category><![CDATA[tableware]]></category>

		<guid isPermaLink="false">http://www.fourthandten.co.uk/?p=321</guid>
		<description><![CDATA[In general, the interior design of the home is being taken more seriously and is being enjoyed even by the average home owners. We are starting to see famous and notable designers creating ranges for leading brands which is enabling the homeowner to achieve an individual or more sophisticated look.
To complement the interest people have [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=321</wfw:commentRss>
		</item>
		<item>
		<title>The Popularity of Modern Acrylic Canvas Art</title>
		<link>http://www.fourthandten.co.uk/?p=319</link>
		<comments>http://www.fourthandten.co.uk/?p=319#comments</comments>
		<pubDate>Wed, 09 Dec 2009 15:00:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Arts]]></category>

		<category><![CDATA[art]]></category>

		<category><![CDATA[artwork]]></category>

		<category><![CDATA[canvas]]></category>

		<category><![CDATA[painting]]></category>

		<guid isPermaLink="false">http://www.fourthandten.co.uk/?p=319</guid>
		<description><![CDATA[Acrylic paint is a modern media when compared with watercolour and oil. Oil for example has been used by artists as far back at the 15th century and watercolour has been used as an artist medium since the Renaissance. With such history of these other two mediums, acrylic is always fighting to gain recognition. Acrylic [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=319</wfw:commentRss>
		</item>
		<item>
		<title>Cumbria’s Eden Valley – a beautiful corner of England . . .</title>
		<link>http://www.fourthandten.co.uk/?p=317</link>
		<comments>http://www.fourthandten.co.uk/?p=317#comments</comments>
		<pubDate>Tue, 08 Dec 2009 16:59:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Travel]]></category>

		<category><![CDATA[holiday cottages]]></category>

		<category><![CDATA[lake district]]></category>

		<guid isPermaLink="false">http://www.fourthandten.co.uk/?p=317</guid>
		<description><![CDATA[The Eden Valley is a beautiful, yet little known area in Cumbria, which lies between the Lake District National Park and the North Pennines - an Area of Outstanding Natural Beauty. To the North of the Eden Valley lies Carlisle and Hadrian’s Wall, whilst to the South you will find the fabulous Yorkshire Dales.
There is [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=317</wfw:commentRss>
		</item>
		<item>
		<title>Braille and Transcription Services</title>
		<link>http://www.fourthandten.co.uk/?p=315</link>
		<comments>http://www.fourthandten.co.uk/?p=315#comments</comments>
		<pubDate>Tue, 08 Dec 2009 14:39:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Business]]></category>

		<category><![CDATA[braille printing]]></category>

		<guid isPermaLink="false">http://www.fourthandten.co.uk/?p=315</guid>
		<description><![CDATA[There is a huge number of businesses that require Braille transcription services from government organisations to any business associated with serving the blind or partially sighted people.
Who requires Braille, large print or audio transcription?
Blind or visually impaired people
Employers of blind or visually impaired people
Businesses providing services to blind or visually impaired people
Friends and family of [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=315</wfw:commentRss>
		</item>
		<item>
		<title>Fuel Cards and Fleet Cards</title>
		<link>http://www.fourthandten.co.uk/?p=313</link>
		<comments>http://www.fourthandten.co.uk/?p=313#comments</comments>
		<pubDate>Tue, 08 Dec 2009 10:40:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Business]]></category>

		<category><![CDATA[fuel cards]]></category>

		<guid isPermaLink="false">http://www.fourthandten.co.uk/?p=313</guid>
		<description><![CDATA[Saving money and cutting costs are high on the agenda of businesses at present and none more so than trying to save money on the high cost of fuel. During this harsh economic time, many small businesses have plunged into obscurity. The financial constraints placed on them has crippled their ability to compete with larger, [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=313</wfw:commentRss>
		</item>
		<item>
		<title>Lake District Hotels Full Bloom Award</title>
		<link>http://www.fourthandten.co.uk/?p=311</link>
		<comments>http://www.fourthandten.co.uk/?p=311#comments</comments>
		<pubDate>Fri, 09 Oct 2009 09:29:13 +0000</pubDate>
		<dc:creator>jennyandrew</dc:creator>
		
		<category><![CDATA[Travel]]></category>

		<category><![CDATA[hotels]]></category>

		<category><![CDATA[lake district]]></category>

		<guid isPermaLink="false">http://www.fourthandten.co.uk/?p=311</guid>
		<description><![CDATA[For the 4th successive year the Lodore Falls Hotel has taken an award at the Keswick Tourism Association ‘Keswick in Bloom’ Competition.
The hotel has 40 acres of grounds to manicure and uniquely has the Lodore Falls situated in the grounds - which makes it an attractive and very audible garden. It also has its own [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=311</wfw:commentRss>
		</item>
		<item>
		<title>Choosing the right Lighting Retailers</title>
		<link>http://www.fourthandten.co.uk/?p=309</link>
		<comments>http://www.fourthandten.co.uk/?p=309#comments</comments>
		<pubDate>Wed, 23 Sep 2009 14:55:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Home &amp; Garden]]></category>

		<category><![CDATA[electrical]]></category>

		<category><![CDATA[lighting]]></category>

		<category><![CDATA[retailers]]></category>

		<category><![CDATA[wholesale]]></category>

		<category><![CDATA[wholesalers]]></category>

		<guid isPermaLink="false">http://www.fourthandten.co.uk/?p=309</guid>
		<description><![CDATA[The correct lighting in an interior is extremely important whether it is in the home or in business premises. In business and commercial premises, correct lighting can transform a dingy office into an inviting space for clients and also staff. The correct lighting can make staff performance more effective, can lift moods and create a [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=309</wfw:commentRss>
		</item>
		<item>
		<title>Office Furniture Solutions</title>
		<link>http://www.fourthandten.co.uk/?p=307</link>
		<comments>http://www.fourthandten.co.uk/?p=307#comments</comments>
		<pubDate>Mon, 17 Aug 2009 16:52:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Shopping]]></category>

		<category><![CDATA[desks]]></category>

		<category><![CDATA[furniture]]></category>

		<category><![CDATA[Office]]></category>

		<category><![CDATA[seating]]></category>

		<category><![CDATA[solutions]]></category>

		<category><![CDATA[storage]]></category>

		<guid isPermaLink="false">http://www.fourthandten.co.uk/?p=307</guid>
		<description><![CDATA[Health and safety in the workplace has cost many companies significant sums of money in recent years through lack of compliance. Staff are the key assets to a company, critical to the day to day business service delivery. Comfortable staff work longer hours, are more productive and show a better return for their employers.
Employee and [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=307</wfw:commentRss>
		</item>
		<item>
		<title>The Beaches of Marbella and the Costa Del Sol</title>
		<link>http://www.fourthandten.co.uk/?p=305</link>
		<comments>http://www.fourthandten.co.uk/?p=305#comments</comments>
		<pubDate>Thu, 13 Aug 2009 09:18:16 +0000</pubDate>
		<dc:creator>jennyandrew</dc:creator>
		
		<category><![CDATA[Travel]]></category>

		<category><![CDATA[accommodation]]></category>

		<category><![CDATA[costa del sol]]></category>

		<category><![CDATA[marbella]]></category>

		<category><![CDATA[rentals]]></category>

		<category><![CDATA[spain]]></category>

		<guid isPermaLink="false">http://www.fourthandten.co.uk/?p=305</guid>
		<description><![CDATA[The Costa Del Sol in the south of Spain has around 650 miles of coastline, mostly sandy beaches.
Marbella is an area on the Costa Del Sol and which is famous for many things but its beaches have to be one of its top attractions. Marbella alone has over 24 beaches on its 27 mile length. [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=305</wfw:commentRss>
		</item>
		<item>
		<title>Swivel Seats, Hand Controls and other Car Mobility Aids</title>
		<link>http://www.fourthandten.co.uk/?p=304</link>
		<comments>http://www.fourthandten.co.uk/?p=304#comments</comments>
		<pubDate>Fri, 17 Jul 2009 11:34:30 +0000</pubDate>
		<dc:creator>july</dc:creator>
		
		<category><![CDATA[Shopping]]></category>

		<category><![CDATA[driving aids]]></category>

		<category><![CDATA[hand controls]]></category>

		<category><![CDATA[swivel seat]]></category>

		<guid isPermaLink="false">http://www.lakeshotels.co.uk/?p=411</guid>
		<description><![CDATA[The advance in technology and invention over the years has aided disabled drivers immensely.
Technology and invention combined has enabled any car to become disabled friendly. The devices available on the market today range from wheelchair lifts and person lifts to hand controls enabling a disabled driver to drive the car themselves giving much appreciated independence.
There [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=304</wfw:commentRss>
		</item>
		<item>
		<title>Guest House in Windermere</title>
		<link>http://www.fourthandten.co.uk/?p=300</link>
		<comments>http://www.fourthandten.co.uk/?p=300#comments</comments>
		<pubDate>Mon, 01 Jun 2009 10:50:13 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
		
		<category><![CDATA[Travel]]></category>

		<category><![CDATA[guest house]]></category>

		<category><![CDATA[windermere]]></category>

		<guid isPermaLink="false">http://www.lakeshotels.co.uk/?p=350</guid>
		<description><![CDATA[A warm and friendly welcome awaits you at Firgarth B&#38;B in Windermere. Firgarth is an elegant Victorian house built in Lakeland stone around 1875, with views to the rear over Wynlass Beck.
Firgarth Windermere Guest House has the advantage of car parking, and is situated just a short walk from Windermere centre, with its many shops and [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=300</wfw:commentRss>
		</item>
		<item>
		<title>Hawkshead Cottages</title>
		<link>http://www.fourthandten.co.uk/?p=299</link>
		<comments>http://www.fourthandten.co.uk/?p=299#comments</comments>
		<pubDate>Mon, 01 Jun 2009 10:44:17 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
		
		<category><![CDATA[Travel]]></category>

		<category><![CDATA[ambleside]]></category>

		<category><![CDATA[cottages]]></category>

		<category><![CDATA[hawkshead]]></category>

		<category><![CDATA[lake district]]></category>

		<guid isPermaLink="false">http://www.lakeshotels.co.uk/?p=348</guid>
		<description><![CDATA[Borwick Fold Cottages are situated in Hawkshead, near Ambleside at the heart of the Lake District National Park in Cumbria, high above a tranquil, pastoral valley, with superb panoramic mountain views. Surrounded by fells, lakes, tarns, woodland, ancient hamlets and villages and with its land managed for wildlife, it offers a superb base for many [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=299</wfw:commentRss>
		</item>
		<item>
		<title>Audio Visual Services for Conferencing</title>
		<link>http://www.fourthandten.co.uk/?p=298</link>
		<comments>http://www.fourthandten.co.uk/?p=298#comments</comments>
		<pubDate>Fri, 29 May 2009 16:21:39 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
		
		<category><![CDATA[Business]]></category>

		<category><![CDATA[audio]]></category>

		<category><![CDATA[installation]]></category>

		<category><![CDATA[interactive]]></category>

		<category><![CDATA[video]]></category>

		<category><![CDATA[whiteboards]]></category>

		<guid isPermaLink="false">http://www.lakeshotels.co.uk/?p=345</guid>
		<description><![CDATA[The conferencing industry is a market worth billions of dollars worldwide. Conferencing is offered in far more locations now from hotels and halls, even churches. Conferences are not just held by large multi-national companies anymore. Conferences for smaller numbers and smaller businesses are now very common and expectations of a conference have also moved on.
Now [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=298</wfw:commentRss>
		</item>
		<item>
		<title>New Luxury Lake District Self Catering Property added to Portfolio</title>
		<link>http://www.fourthandten.co.uk/?p=297</link>
		<comments>http://www.fourthandten.co.uk/?p=297#comments</comments>
		<pubDate>Fri, 29 May 2009 14:53:56 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
		
		<category><![CDATA[Shopping]]></category>

		<category><![CDATA[Travel]]></category>

		<category><![CDATA[cottages]]></category>

		<category><![CDATA[holidays]]></category>

		<category><![CDATA[lake_district]]></category>

		<category><![CDATA[large]]></category>

		<category><![CDATA[luxury]]></category>

		<category><![CDATA[self_catering]]></category>

		<guid isPermaLink="false">http://www.lakeshotels.co.uk/?p=341</guid>
		<description><![CDATA[Holidaycottagescumbria.com are pleased to announce the addition of Hardcragg Hall to their portfolio of Lake District self catering properties.
Hardcragg Hall is the latest addition to Holidaycottagescumbria.com Cumbria portfolio of 5 individually owned luxury Lake District holiday cottages. Hardcragg Hall is the pinnacle of 5 star luxury self catering accommodation and can facilitate large groups of [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=297</wfw:commentRss>
		</item>
		<item>
		<title>Golfing in Scotland</title>
		<link>http://www.fourthandten.co.uk/?p=296</link>
		<comments>http://www.fourthandten.co.uk/?p=296#comments</comments>
		<pubDate>Tue, 19 May 2009 07:53:17 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
		
		<category><![CDATA[Travel]]></category>

		<category><![CDATA[edinburgh]]></category>

		<category><![CDATA[hotels]]></category>

		<guid isPermaLink="false">http://www.lakeshotels.co.uk/?p=334</guid>
		<description><![CDATA[When looking into the origins of golf, the better questions are where did golf take root and how did it spread to other locations? The answer emphatically to these questions is Scotland. The game of golf evolved here in Scotland, and it is to Scotland that golf owes its legacy of continuity. A trip to [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=296</wfw:commentRss>
		</item>
		<item>
		<title>Easter egg for the Lake District Ospreys</title>
		<link>http://www.fourthandten.co.uk/?p=295</link>
		<comments>http://www.fourthandten.co.uk/?p=295#comments</comments>
		<pubDate>Mon, 18 May 2009 10:10:47 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
		
		<category><![CDATA[Travel]]></category>

		<category><![CDATA[hotel]]></category>

		<category><![CDATA[hotels]]></category>

		<category><![CDATA[keswick]]></category>

		<category><![CDATA[lake district]]></category>

		<guid isPermaLink="false">http://www.lakeshotels.co.uk/?p=332</guid>
		<description><![CDATA[Many who have stayed at the Best Western Castle Inn Hotel before, may already know that Bassenthwaite is home to The Lake District Osprey Project.
Bassenthwaite Lake, a key habitat for the ospreys, is a National Nature Reserve and a Special Area of Conservation owned and managed by the Lake District National Park Authority.
Each year these [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=295</wfw:commentRss>
		</item>
		<item>
		<title>How Cumbria Hotels are beating the Recession</title>
		<link>http://www.fourthandten.co.uk/?p=294</link>
		<comments>http://www.fourthandten.co.uk/?p=294#comments</comments>
		<pubDate>Mon, 18 May 2009 09:48:49 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
		
		<category><![CDATA[Travel]]></category>

		<category><![CDATA[hotels]]></category>

		<category><![CDATA[keswick]]></category>

		<category><![CDATA[lake district]]></category>

		<guid isPermaLink="false">http://www.lakeshotels.co.uk/?p=328</guid>
		<description><![CDATA[Hotels are having to think even more creatively in order to entice guests in these tough times. With so many Lake District hotels offering discounted rates, which one do you choose? A clever marketing department should be looking at quirky offers or adding value which is something that many tourism businesses are heading towards these [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=294</wfw:commentRss>
		</item>
		<item>
		<title>Second homes in Cumbria - the Lake District</title>
		<link>http://www.fourthandten.co.uk/?p=292</link>
		<comments>http://www.fourthandten.co.uk/?p=292#comments</comments>
		<pubDate>Mon, 11 May 2009 09:32:03 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
		
		<category><![CDATA[Property &amp; Real Estate]]></category>

		<category><![CDATA[cumbria]]></category>

		<category><![CDATA[holiday homes]]></category>

		<category><![CDATA[lake district]]></category>

		<category><![CDATA[lodges]]></category>

		<category><![CDATA[log cabins]]></category>

		<guid isPermaLink="false">http://www.lakeshotels.co.uk/?p=325</guid>
		<description><![CDATA[High Bracken Lodges provide the ideal place to own a second home or holiday home in Cumbria - the Lake District. High Bracken Hall is a working farm set in the picturesque South Lakes. It truly is a gateway to the Lake District National Park, the Yorkshire Dales and the beautiful Cumbrian Coast. Access couldn’t [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=292</wfw:commentRss>
		</item>
		<item>
		<title>Lake District Cottages in the Eden Valley</title>
		<link>http://www.fourthandten.co.uk/?p=289</link>
		<comments>http://www.fourthandten.co.uk/?p=289#comments</comments>
		<pubDate>Fri, 01 May 2009 14:50:02 +0000</pubDate>
		<dc:creator>Jenny</dc:creator>
		
		<category><![CDATA[Travel]]></category>

		<category><![CDATA[cottage]]></category>

		<category><![CDATA[cottages]]></category>

		<category><![CDATA[cumbria]]></category>

		<category><![CDATA[lake_district]]></category>

		<category><![CDATA[self_catering]]></category>

		<guid isPermaLink="false">http://www.lakeshotels.co.uk/?p=323</guid>
		<description><![CDATA[The Eden Valley together with the western lakes has the most picturesque and dramatic scenery in the whole of the region. The Eden Valley has the magnificent Ullswater a stretch of water 14.5 kilometres long and which is surrounded by such famous mountains as High Street, Fairfield and Helvellyn and Lake District self catering properties [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=289</wfw:commentRss>
		</item>
		<item>
		<title>Affordable Second Homes in Devon</title>
		<link>http://www.fourthandten.co.uk/?p=287</link>
		<comments>http://www.fourthandten.co.uk/?p=287#comments</comments>
		<pubDate>Fri, 01 May 2009 14:48:06 +0000</pubDate>
		<dc:creator>Jenny</dc:creator>
		
		<category><![CDATA[Property &amp; Real Estate]]></category>

		<category><![CDATA[devon]]></category>

		<category><![CDATA[holiday]]></category>

		<category><![CDATA[homes]]></category>

		<category><![CDATA[lodges]]></category>

		<guid isPermaLink="false">http://www.lakeshotels.co.uk/?p=321</guid>
		<description><![CDATA[Back in 2003 Devon was voted as the best place to live in England.  Whilst this is great news for Devon there are a couple of down sides. Firstly, there is a shortage of properties available for sale and secondly, house prices in Devon have soared with the increases being among the highest in the [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=287</wfw:commentRss>
		</item>
		<item>
		<title>New Luxury Suite at Boutique Hotel in Windermere</title>
		<link>http://www.fourthandten.co.uk/?p=285</link>
		<comments>http://www.fourthandten.co.uk/?p=285#comments</comments>
		<pubDate>Fri, 01 May 2009 14:46:14 +0000</pubDate>
		<dc:creator>Jenny</dc:creator>
		
		<category><![CDATA[Travel]]></category>

		<category><![CDATA[accommodation]]></category>

		<category><![CDATA[hotels]]></category>

		<category><![CDATA[lake_district]]></category>

		<category><![CDATA[windermere]]></category>

		<guid isPermaLink="false">http://www.lakeshotels.co.uk/?p=319</guid>
		<description><![CDATA[The new newest addition to the Woodlands Hotel accommodation, is the recently completed executive suite. The suite is located within the main hotel building offering a large amount of space but with all the facilities of a hotel right on site. A luxury bathroom has been fitted complete with roomy stand up shower. The fitting [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=285</wfw:commentRss>
		</item>
		<item>
		<title>The importance of modern canvas art in interior design</title>
		<link>http://www.fourthandten.co.uk/?p=283</link>
		<comments>http://www.fourthandten.co.uk/?p=283#comments</comments>
		<pubDate>Thu, 30 Apr 2009 17:01:10 +0000</pubDate>
		<dc:creator>Jenny</dc:creator>
		
		<category><![CDATA[Arts]]></category>

		<category><![CDATA[art]]></category>

		<category><![CDATA[artwork]]></category>

		<category><![CDATA[canvas]]></category>

		<guid isPermaLink="false">http://www.lakeshotels.co.uk/?p=317</guid>
		<description><![CDATA[Decorating, wallpaper and paint costs can amount to a fortune. Labour costs add quite considerably along with wall preparation and the many hidden costs that can occur when decorating, especially the case in older houses. In contrast, a piece of canvas artwork is extremely easy and quick to hang giving instant satisfaction with no hidden [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=283</wfw:commentRss>
		</item>
		<item>
		<title>Combe Martin – The Jewel of North Devon</title>
		<link>http://www.fourthandten.co.uk/?p=281</link>
		<comments>http://www.fourthandten.co.uk/?p=281#comments</comments>
		<pubDate>Thu, 30 Apr 2009 16:59:07 +0000</pubDate>
		<dc:creator>Jenny</dc:creator>
		
		<category><![CDATA[Property &amp; Real Estate]]></category>

		<category><![CDATA[devon]]></category>

		<category><![CDATA[holiday]]></category>

		<category><![CDATA[homes]]></category>

		<category><![CDATA[lodges]]></category>

		<guid isPermaLink="false">http://www.lakeshotels.co.uk/?p=315</guid>
		<description><![CDATA[This stretch of coast was designated an Area of Outstanding Natural beauty in 1959. The North Devon AONB is an area totalling 171 square kilometres, from Marsland Mouth on the Cornish border to Combe Martin. The Area of Outstanding Natural Beauty status means the area is nationally protected for the beauty of its landscape. The [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=281</wfw:commentRss>
		</item>
		<item>
		<title>Bargains to be found at Luxury Lake District hotels</title>
		<link>http://www.fourthandten.co.uk/?p=278</link>
		<comments>http://www.fourthandten.co.uk/?p=278#comments</comments>
		<pubDate>Thu, 30 Apr 2009 16:55:26 +0000</pubDate>
		<dc:creator>Jenny</dc:creator>
		
		<category><![CDATA[Travel]]></category>

		<category><![CDATA[hotels]]></category>

		<category><![CDATA[lake_district]]></category>

		<category><![CDATA[windermere]]></category>

		<guid isPermaLink="false">http://www.lakeshotels.co.uk/?p=311</guid>
		<description><![CDATA[For a number of years now, it has been felt that a holiday in the UK is more expensive than a holiday abroad.
In the past, staying in the UK has been thought of as quite an expensive holiday with many holiday makers choosing to go abroad instead. Cost of accommodation is often more expensive in [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=278</wfw:commentRss>
		</item>
		<item>
		<title>Marbella on the Costa Del Sol</title>
		<link>http://www.fourthandten.co.uk/?p=274</link>
		<comments>http://www.fourthandten.co.uk/?p=274#comments</comments>
		<pubDate>Tue, 28 Apr 2009 12:19:41 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
		
		<category><![CDATA[Travel]]></category>

		<category><![CDATA[accommodation]]></category>

		<category><![CDATA[marbella]]></category>

		<category><![CDATA[rental]]></category>

		<category><![CDATA[rentals]]></category>

		<guid isPermaLink="false">http://www.lakeshotels.co.uk/?p=297</guid>
		<description><![CDATA[Marbella is situated on the southern coast of Spain, east of Malaga in between Estepona and  Fuengirola.
Marbella is a playground for the rich and famous although in recent years, more affordable holidays have become available. This area attracts visitors from the UK and Ireland but also Northern Europe. This is typified west of the town [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=274</wfw:commentRss>
		</item>
		<item>
		<title>The Costa del Sol</title>
		<link>http://www.fourthandten.co.uk/?p=272</link>
		<comments>http://www.fourthandten.co.uk/?p=272#comments</comments>
		<pubDate>Tue, 28 Apr 2009 12:16:52 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
		
		<category><![CDATA[Travel]]></category>

		<category><![CDATA[accommodation]]></category>

		<category><![CDATA[apartment]]></category>

		<category><![CDATA[costa del sol]]></category>

		<category><![CDATA[holiday rentals]]></category>

		<guid isPermaLink="false">http://www.lakeshotels.co.uk/?p=295</guid>
		<description><![CDATA[The Costa Del Sol has been a popular holiday destination for UK travellers since the 1950’s.
Situated in the southernmost part of Spain is the area of Andalucia or the Costa Del Sol as most people refer to it as, this area stretches from Nerja to Gibraltar, approximately 150 kilometres.
The climate on the Costa Del Sol [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=272</wfw:commentRss>
		</item>
		<item>
		<title>The Rise of Self Catering in the Lake District</title>
		<link>http://www.fourthandten.co.uk/?p=262</link>
		<comments>http://www.fourthandten.co.uk/?p=262#comments</comments>
		<pubDate>Thu, 16 Apr 2009 15:17:12 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
		
		<category><![CDATA[Travel]]></category>

		<category><![CDATA[cottages]]></category>

		<category><![CDATA[lake_district]]></category>

		<category><![CDATA[self_catering]]></category>

		<guid isPermaLink="false">http://www.lakeshotels.co.uk/?p=285</guid>
		<description><![CDATA[Self catering is anticipated to be a winner within the tourism industry in the current economic climate.
The appeal of a self catering holiday is growing. A self catering holiday can give a greater freedom and more space for families and allow multiple couples or friends to go away together, splitting costs and creating a good [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=262</wfw:commentRss>
		</item>
		<item>
		<title>Advantages of Portable Buildings in Today’s Climate</title>
		<link>http://www.fourthandten.co.uk/?p=258</link>
		<comments>http://www.fourthandten.co.uk/?p=258#comments</comments>
		<pubDate>Thu, 19 Mar 2009 10:33:10 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
		
		<category><![CDATA[Business]]></category>

		<category><![CDATA[buildings]]></category>

		<category><![CDATA[modular]]></category>

		<category><![CDATA[portable]]></category>

		<guid isPermaLink="false">http://www.lakeshotels.co.uk/?p=279</guid>
		<description><![CDATA[Portable and modular buildings have progressed in both design and usability in recent years. We only used to see portable and modular buildings on building sites. They were shabby and with poor construction. Portable buildings have moved on substantially in recent years. Now schools are using them for extra classroom space and businesses are using [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=258</wfw:commentRss>
		</item>
		<item>
		<title>A Lake District Hotel with a Sustainable Future</title>
		<link>http://www.fourthandten.co.uk/?p=256</link>
		<comments>http://www.fourthandten.co.uk/?p=256#comments</comments>
		<pubDate>Thu, 19 Mar 2009 10:30:42 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
		
		<category><![CDATA[Travel]]></category>

		<category><![CDATA[district]]></category>

		<category><![CDATA[hotels]]></category>

		<category><![CDATA[lake]]></category>

		<guid isPermaLink="false">http://www.lakeshotels.co.uk/?p=277</guid>
		<description><![CDATA[The Langdale Estate in the Lake District has taken a further step forward in the quest to create a sustainable tourism destination. A 250Kw biomass fuelled boiler has been installed at The Langdale Estate replacing the four LPG boilers that previously supplied the heating and hot water on site. Reducing LPG dependency not only reduces [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=256</wfw:commentRss>
		</item>
		<item>
		<title>Canvas Art Artist Exhibits at Grand Designs Live for Second Year</title>
		<link>http://www.fourthandten.co.uk/?p=254</link>
		<comments>http://www.fourthandten.co.uk/?p=254#comments</comments>
		<pubDate>Wed, 18 Mar 2009 11:43:51 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
		
		<category><![CDATA[Arts]]></category>

		<category><![CDATA[artwork]]></category>

		<category><![CDATA[canvas_art]]></category>

		<guid isPermaLink="false">http://www.lakeshotels.co.uk/?p=275</guid>
		<description><![CDATA[Following the success of Grand Designs Live 2008, Kris Hardy the Hull based artist is to exhibit this year as well.
The Grand Design Live exhibition is to be held at ExCel London between 25 April and 4 May 2009. Grand Designs Live 2008 was a huge success for Kris. Making numerous contacts and gathering an [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=254</wfw:commentRss>
		</item>
		<item>
		<title>Lake District Cottages Company Launch New Farmhouse Accommodation</title>
		<link>http://www.fourthandten.co.uk/?p=252</link>
		<comments>http://www.fourthandten.co.uk/?p=252#comments</comments>
		<pubDate>Wed, 18 Mar 2009 11:41:15 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
		
		<category><![CDATA[Travel]]></category>

		<category><![CDATA[cumbria_cottages]]></category>

		<category><![CDATA[lake_district_cottages]]></category>

		<guid isPermaLink="false">http://www.lakeshotels.co.uk/?p=273</guid>
		<description><![CDATA[Grove Cottages, the luxury Lake District cottages company based in Ambleside announce the launch of Grove Farmhouse.
Grove Farmhouse is the latest addition to the four holiday cottage lets already on the farm. This new renovation comfortably accommodates 8 - 10 people. Grove Farmhouse has been finished to a very high standard and contains all the [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=252</wfw:commentRss>
		</item>
		<item>
		<title>Ambleside Bed and Breakfast Accommodation</title>
		<link>http://www.fourthandten.co.uk/?p=160</link>
		<comments>http://www.fourthandten.co.uk/?p=160#comments</comments>
		<pubDate>Mon, 16 Mar 2009 13:57:24 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
		
		<category><![CDATA[Travel]]></category>

		<category><![CDATA[ambleside]]></category>

		<category><![CDATA[bed and breakfast]]></category>

		<category><![CDATA[guest house]]></category>

		<guid isPermaLink="false">http://www.lakeshotels.co.uk/?p=271</guid>
		<description><![CDATA[Situated in one of the most picturesque villages of the English Lake District, Norwood House, a small family run Ambleside guest house is surrounded by dramatic scenery and is only a short walk from the northern edge of Lake Windermere.
With this beautiful lake and the mountains at the doorstep, including Helvellyn, one of England’s highest peaks, there is [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=160</wfw:commentRss>
		</item>
		<item>
		<title>The Importance of Motorcycle Security</title>
		<link>http://www.fourthandten.co.uk/?p=248</link>
		<comments>http://www.fourthandten.co.uk/?p=248#comments</comments>
		<pubDate>Mon, 09 Mar 2009 18:48:07 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
		
		<category><![CDATA[Automotive]]></category>

		<category><![CDATA[motorbike]]></category>

		<category><![CDATA[motorcycle]]></category>

		<category><![CDATA[security]]></category>

		<guid isPermaLink="false">http://www.lakeshotels.co.uk/?p=268</guid>
		<description><![CDATA[Motorbike security comes in various forms depending on usage, requirement of location and type of bike. The main devices are disc locks and chains, padlocks and chains and ground anchors.
Motorcycle theft has been rising year on year although it must be remembered that the number of motorbikes on the road has also grown. 80% of [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=248</wfw:commentRss>
		</item>
		<item>
		<title>Lake District Weddings – The Most Romantic Destination</title>
		<link>http://www.fourthandten.co.uk/?p=245</link>
		<comments>http://www.fourthandten.co.uk/?p=245#comments</comments>
		<pubDate>Wed, 04 Mar 2009 11:26:49 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
		
		<category><![CDATA[Travel]]></category>

		<category><![CDATA[lake district]]></category>

		<category><![CDATA[venues]]></category>

		<category><![CDATA[wedding]]></category>

		<category><![CDATA[weddings]]></category>

		<guid isPermaLink="false">http://www.lakeshotels.co.uk/?p=265</guid>
		<description><![CDATA[With the Lake District being named most romantic destination this Valentine’s, it isn’t surprising that couples then want to return to get married. A staggering 31% of couples interviewed voted for the Lake District over destinations such as the Cotswolds, Bath and York.
The romantic nature of this area unsurprisingly attracts couples looking for a wedding [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=245</wfw:commentRss>
		</item>
		<item>
		<title>What to look for in an online booking system?</title>
		<link>http://www.fourthandten.co.uk/?p=158</link>
		<comments>http://www.fourthandten.co.uk/?p=158#comments</comments>
		<pubDate>Tue, 03 Mar 2009 08:38:01 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
		
		<category><![CDATA[Business]]></category>

		<category><![CDATA[Computers]]></category>

		<category><![CDATA[booking calendar]]></category>

		<category><![CDATA[booking system]]></category>

		<category><![CDATA[reservation system]]></category>

		<guid isPermaLink="false">http://www.lakeshotels.co.uk/?p=262</guid>
		<description><![CDATA[With so many different types of online booking systems available choosing the right system for your accommodation business can be confusing. Here you will find a quick six point plan which will hopefully ease tourism operators through the selection process.
1. Live availability and online bookings – Many customers will not wait for you to get back [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=158</wfw:commentRss>
		</item>
		<item>
		<title>Kendal – The Gateway to The lakes</title>
		<link>http://www.fourthandten.co.uk/?p=156</link>
		<comments>http://www.fourthandten.co.uk/?p=156#comments</comments>
		<pubDate>Thu, 12 Feb 2009 14:28:37 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
		
		<category><![CDATA[Travel]]></category>

		<category><![CDATA[accommodation]]></category>

		<category><![CDATA[bed and breakfast]]></category>

		<category><![CDATA[kendal]]></category>

		<guid isPermaLink="false">http://www.lakeshotels.co.uk/?p=260</guid>
		<description><![CDATA[Kendal is a market town situated just outside of the Lake District National Park with a wide range of activities on offer.
Kendal is right in the heart of South Lakeland so it is the perfect location as a base for walking, touring and enjoying the unique pleasures of the Lake District. The A591 dual carriageway [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=156</wfw:commentRss>
		</item>
		<item>
		<title>Hidden Treasures in South Lakeland</title>
		<link>http://www.fourthandten.co.uk/?p=154</link>
		<comments>http://www.fourthandten.co.uk/?p=154#comments</comments>
		<pubDate>Wed, 11 Feb 2009 17:02:25 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
		
		<category><![CDATA[Travel]]></category>

		<category><![CDATA[cottages]]></category>

		<category><![CDATA[lake district]]></category>

		<category><![CDATA[self catering]]></category>

		<guid isPermaLink="false">http://www.lakeshotels.co.uk/?p=256</guid>
		<description><![CDATA[Nestling in southern Cumbria – the Lake District are the hidden treasures of Cark-in-Cartmel and Allithwaite. Both locations providing access to the Lake District fells and Morecambe Bay.
Cark-in-Cartmel and Allithwaite are both located at the southern end of the Cartmel Valley and are classic ‘working’ Lakeland villages. This area is beautifully quiet without being remote [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=154</wfw:commentRss>
		</item>
		<item>
		<title>Tourism and the Environment</title>
		<link>http://www.fourthandten.co.uk/?p=151</link>
		<comments>http://www.fourthandten.co.uk/?p=151#comments</comments>
		<pubDate>Fri, 30 Jan 2009 17:27:50 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
		
		<category><![CDATA[Beauty]]></category>

		<category><![CDATA[Travel]]></category>

		<category><![CDATA[hotels]]></category>

		<category><![CDATA[lake district]]></category>

		<category><![CDATA[spa]]></category>

		<guid isPermaLink="false">http://www.lakeshotels.co.uk/?p=250</guid>
		<description><![CDATA[It is becoming more and more of a requirement for businesses to provide a niche service or offer something that is just that little bit more specialised than its competitors. This is especially apparent in the highly competitive hotel and leisure industry.
Taking an environmentally conscious approach is one such way. This approach most obviously benefits [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=151</wfw:commentRss>
		</item>
		<item>
		<title>Tourism and the Environment</title>
		<link>http://www.fourthandten.co.uk/?p=150</link>
		<comments>http://www.fourthandten.co.uk/?p=150#comments</comments>
		<pubDate>Fri, 30 Jan 2009 17:27:50 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
		
		<category><![CDATA[Beauty]]></category>

		<category><![CDATA[Travel]]></category>

		<category><![CDATA[hotels]]></category>

		<category><![CDATA[lake district]]></category>

		<category><![CDATA[spa]]></category>

		<guid isPermaLink="false">http://www.lakeshotels.co.uk/?p=250</guid>
		<description><![CDATA[It is becoming more and more of a requirement for businesses to provide a niche service or offer something that is just that little bit more specialised than its competitors. This is especially apparent in the highly competitive hotel and leisure industry.
Taking an environmentally conscious approach is one such way. This approach most obviously benefits [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=150</wfw:commentRss>
		</item>
		<item>
		<title>Refurbishment Using Garage Door Spares</title>
		<link>http://www.fourthandten.co.uk/?p=149</link>
		<comments>http://www.fourthandten.co.uk/?p=149#comments</comments>
		<pubDate>Fri, 30 Jan 2009 15:31:31 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
		
		<category><![CDATA[Home &amp; Garden]]></category>

		<category><![CDATA[door]]></category>

		<category><![CDATA[garage]]></category>

		<category><![CDATA[parts]]></category>

		<category><![CDATA[spares]]></category>

		<guid isPermaLink="false">http://www.lakeshotels.co.uk/?p=245</guid>
		<description><![CDATA[In these tough economic times, maintenance and refurbishment makes far more sense than replacement.
Most improvements or refurbishments on houses and gardens end up costing far more than was originally expected. By trying to do as much of the work yourself within your capabilities is going to help at times like these. Garage doors for example [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=149</wfw:commentRss>
		</item>
		<item>
		<title>Refurbishment Using Garage Door Spares</title>
		<link>http://www.fourthandten.co.uk/?p=148</link>
		<comments>http://www.fourthandten.co.uk/?p=148#comments</comments>
		<pubDate>Fri, 30 Jan 2009 15:31:31 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
		
		<category><![CDATA[Home &amp; Garden]]></category>

		<category><![CDATA[door]]></category>

		<category><![CDATA[garage]]></category>

		<category><![CDATA[parts]]></category>

		<category><![CDATA[spares]]></category>

		<guid isPermaLink="false">http://www.lakeshotels.co.uk/?p=245</guid>
		<description><![CDATA[In these tough economic times, maintenance and refurbishment makes far more sense than replacement.
Most improvements or refurbishments on houses and gardens end up costing far more than was originally expected. By trying to do as much of the work yourself within your capabilities is going to help at times like these. Garage doors for example [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=148</wfw:commentRss>
		</item>
		<item>
		<title>The Lake District Lakes</title>
		<link>http://www.fourthandten.co.uk/?p=147</link>
		<comments>http://www.fourthandten.co.uk/?p=147#comments</comments>
		<pubDate>Fri, 30 Jan 2009 09:16:40 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
		
		<category><![CDATA[Travel]]></category>

		<category><![CDATA[bed and breakfast]]></category>

		<category><![CDATA[hotels]]></category>

		<category><![CDATA[lake district]]></category>

		<category><![CDATA[windermere]]></category>

		<guid isPermaLink="false">http://www.lakeshotels.co.uk/?p=243</guid>
		<description><![CDATA[There are over 80 bodies of water in the Lake District National Park which includes the largest, Windermere to the small tarns such as Angle Tarn.
There is in fact only one piece of water that is officially a lake and that is Bassenthwaite Lake 3 miles from Keswick. All the other bodies of water are [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=147</wfw:commentRss>
		</item>
		<item>
		<title>The Lake District Lakes</title>
		<link>http://www.fourthandten.co.uk/?p=146</link>
		<comments>http://www.fourthandten.co.uk/?p=146#comments</comments>
		<pubDate>Fri, 30 Jan 2009 09:16:40 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
		
		<category><![CDATA[Travel]]></category>

		<category><![CDATA[bed and breakfast]]></category>

		<category><![CDATA[hotels]]></category>

		<category><![CDATA[lake district]]></category>

		<category><![CDATA[windermere]]></category>

		<guid isPermaLink="false">http://www.lakeshotels.co.uk/?p=243</guid>
		<description><![CDATA[There are over 80 bodies of water in the Lake District National Park which includes the largest, Windermere to the small tarns such as Angle Tarn.
There is in fact only one piece of water that is officially a lake and that is Bassenthwaite Lake 3 miles from Keswick. All the other bodies of water are [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=146</wfw:commentRss>
		</item>
		<item>
		<title>Lake District Cottages Business Launch Four New Cottages for 2009</title>
		<link>http://www.fourthandten.co.uk/?p=145</link>
		<comments>http://www.fourthandten.co.uk/?p=145#comments</comments>
		<pubDate>Wed, 28 Jan 2009 15:21:20 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
		
		<category><![CDATA[Travel]]></category>

		<category><![CDATA[cottages]]></category>

		<category><![CDATA[lake district]]></category>

		<category><![CDATA[self catering]]></category>

		<guid isPermaLink="false">http://www.lakeshotels.co.uk/?p=240</guid>
		<description><![CDATA[Goosemire Cottages, the family owned and run self catering accommodation company based in Kendal, Cumbria are pleased to announce the launch of four new cottages for 2009.
The new cottages are in four different locations all offering different forms and sizes of accommodation. The first, Rosegarth Cottage at Newby in the Eden Valley. The second Lake [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=145</wfw:commentRss>
		</item>
		<item>
		<title>Caravan Sites in Devon</title>
		<link>http://www.fourthandten.co.uk/?p=144</link>
		<comments>http://www.fourthandten.co.uk/?p=144#comments</comments>
		<pubDate>Mon, 26 Jan 2009 17:53:28 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
		
		<category><![CDATA[Shopping]]></category>

		<category><![CDATA[Travel]]></category>

		<category><![CDATA[caravan sites]]></category>

		<category><![CDATA[devon]]></category>

		<category><![CDATA[touring caravans]]></category>

		<guid isPermaLink="false">http://www.lakeshotels.co.uk/?p=237</guid>
		<description><![CDATA[Cottages are becoming more and more popular for UK holidays but they can be quite expensive and the locations of them can be a little too remote for some tourists.
Static caravans are a good choice for combing the freedom of self catering whilst being in the heart of the area you are staying in. They [...]]]></description>
		<wfw:commentRss>http://www.fourthandten.co.uk/?feed=rss2&amp;p=144</wfw:commentRss>
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